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To
find out your Ayurvedic constitution, select one quality from
each row that best describes your physical qualities. After you
have finished taking the test, submit your responses. The category
with the maximum score is supposedly your predominant dosha
or Ayurvedic constitution. Very often there are two (equal or
almost equal) predominant doshas. This indicates
that you have a dual constitution. Rarely does one have a tridoshic
constitution, which is a combination of all the three Ayurvedic
doshas.
|
1. |
Diet |
|
Vegetarian, fresh, light |
|
Some
meat,spicy |
|
A lot of
meat,fast
food |
|
2. |
Appetite |
|
Regular |
|
Moderate |
|
Excessive |
|
3. |
Drugs/
Stimulants |
|
Never |
|
Regularly,on
Occasions |
|
Often,
Frequently |
|
4. |
Sleep |
|
Minimal,
Refreshing |
|
Moderate,
Disturbed |
|
Excessive,
Lethargic |
|
5. |
Sexual
Desire |
|
Low |
|
Moderate |
|
High |
|
6. |
Health |
|
Robust,
Strong Immunity |
|
Inconsistent |
|
Poor,
Weak
Immunity |
|
7. |
Environment |
|
Peaceful,
Serene,Fresh |
|
Noisy,
Colorful,
Chaotic |
|
Dirty,
Boring,
unkempt |
|
8. |
Speech |
|
Calm,
Clear,
serene |
|
Excitable,
Excessive |
|
Dull,Dreary |
|
9. |
Sensory
Control |
|
Good,
Strong |
|
Variable |
|
Weak |
|
10. |
Concentration |
|
High,
Extended |
|
Medium,
Distracted |
|
Poor,
Unable to |
|
11. |
Memory |
|
Excellent,
Clear,
realistic |
|
Moderate,
Patchy |
|
Poor,
Distorted |
|
12. |
Intelligence |
|
High |
|
Medium,
average |
|
Low,
Ignorant |
|
13. |
Money |
|
Unattached |
|
Likes to
accumulate |
|
Greedy,
selfish |
|
14. |
Work |
|
Selfless,
devoted |
|
For
personal
gains/goals |
|
Avoids
when
possible |
|
15. |
Discipline |
|
Strong |
|
Moderate,
lapsing |
|
Weak |
|
16. |
Activities |
|
Creative,
Productive |
|
Competitive,
passionate |
|
Minimal,
Passive |
|
17. |
Pride |
|
Modest |
|
Some Ego |
|
Conceited
and vain |
|
18. |
Violence |
|
Never |
|
On Occasion,
or cruel |
|
Frequently,
Excessive |
|
19. |
Anger &
Fear |
|
Rarely,
never |
|
Occasioanlly |
|
Regularly |
|
20. |
Depression |
|
Never |
|
Sporadically |
|
Often |
|
21. |
Forgiveness |
|
Easily, Totally |
|
With Effort |
|
Hold
grudges |
|
22. |
Generosity |
|
High,
unconditional |
|
Medium,
expects returns |
|
Never,
Selfish,
greedy |
|
23. |
Creativity |
|
High |
|
Moderate |
|
Low |
|
24. |
Honesty |
|
Always |
|
Usually |
|
Seldom |
|
25. |
Spirituality |
|
Strong,daily |
|
wavering,
Occasionally |
|
None,
disregards |
|
26. |
Love |
|
Unconditional,
Universal |
|
Personal,
selective |
|
Unable to
experience |
|
27. |
Hygiene |
|
Excellent |
|
Reasonable |
|
Poor |
|
|
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