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Watching too much TV

What is the problem about?

Sitting too much in front of the television is detrimental for children. While news and educational programmes in TV enhance children’s general awareness, indulging excessively in watching entertainment programmes tampers with their time for study, play and sleep, regardless of the content.

Watching too much TV “reduces children’s learning abilities, academic achievement, and even the likelihood of their graduating from university,” says a news item in the BBC.

It is usual for children to get attracted to TV. It does no harm if children spend an hour a day watching their favourite programmes.

But problems arise when children seem to be leaving no opportunity to stay glued to the TV. They in fact make it a habit of doing even their homework while watching TV. They prefer savouring their daily dose of animated “Pokeman” in the TV rather then going out and playing with friends in the evenings.

In this way children are prone to create many health and mental disorders. They find no time for exercise, for pursuing their hobbies or for other self-improvement activities like yoga, meditation, gardening, etc.

Moreover, the sex and violence depicted in various channels profoundly influence their studies as well as social life. If you force them not to watch TV, either they argue and exhibit irresponsible behaviour or go into depression.


Signs/symptoms to look for
  • Children leave no opportunity to watch TV.
  • They prefer watching TV over any other pleasurable activities like playing, talking with friends, etc.
  • They want to do their homework while watching TV.
  • Lunch and dinner seem to be impossible for children without the TV on.
  • They show irresponsible behaviour if forced not to watch TV.
  • May also remain depressed if they are not allowed to watch TV.
Causes

With their busy life, working parents find children watching TV a full-proof solution to their own inability to provide constructive pastimes for their children. Parents do not have resources like time and finances to engage their children in activities like learning yoga or exercises, visiting a library, undertaking adventures and excursions, etc. Children are therefore left with no option but to look to TVs to provide them with ‘wholesome’ entertainment.

Moreover, TV channels use vulgarity or violence as a means to win over innocent children and children find it difficult to move away from such show of glitz and glamour in TV programmes.
 

Solutions

A blanket ban on TV is not advisable. However, you can limit the number of TV-watching hours of your children.

Fill the room in which you have your TV with plenty of other non-screen entertainment items (like books, kids' magazines, toys, puzzles, board games, etc.) to encourage your child to do something other than watch the tube.

Keep TVs out of your child's bedroom. Turning off the TV during meals gives time to the family for a nice get-together. Do not allow your child to watch TV while doing homework. Children can of course earn TV-viewing as a privilege after chores and homework are completed. Set a good example by limiting your own television viewing and form a habit of reading books instead.

In case, you have tried all the above and you think your child is still habituated to watching too much TV, Jiva has a practical solution. We provide you consultation for this kind of problem. Do contact Jiva at 0129-4294888 or write to us at asksteve@jiva.com. We will try our best to give a solution to your child’s problem with our expertise.

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